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95048

ITALY-CIA- FOOD TOUR

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A Food and Wine Journey of a Lifetime, from Milan to Rome

Culinary tours are the new thing; the CIA (Culinary Institute of America) has organized a trip to Italy with one of their renowned chefs, Erik Blauberg. We all look forward ...

95389

320x320: FOOD-ROSEMARY

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The Innumerable Properties of Rosemary

Considered to be one of the most valuable healing plants we have at our disposal, rosemary is renown for its medicinal and therapeutic properties. Use it to liven up your ...

95412

breakfast, milk, eggs

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The Greek Breakfast

Though the Greek breakfast might remain a mysterious meal, scroll down to read a few creative suggestions inspired by traditional Greek breakfast treats...

95436

ANCHOVIES IN JARS

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Anchovies, the Garlic of the Seas

Anchovies, when used properly, add an edge, an aroma, a difference in flavour. They can be used like garlic, and depending on the amount, be highlighted or remain quietly in the ...

95446

FRANCE - GOAT'S CHEESE (CHEVRE)

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Cheese and Wine, a Special Relationship

The relationship between cheese and wine is one of passion, intensity and imagination, yet should be perfectly balanced.

95086

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Welcome to Gourmed !

Through GOURMED we gather & share our personal experiences on tasty good living in the Mediterranean.

101601

butter cookies, sweets for kids, traditional greek desserts,

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Butter Cookies

These wonderful butter cookies will melt in your mouth and disappear quickly. Their flavor is sweet and buttery with just a hint of vanilla. How can you resist?

101844

STUFFED ANCHOVIES WITH ORANGE

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Stuffed Sardines

Sardines are not liked by all, though those who like them, do love them! This stuffed sardines recipe has an exquisite flavor and is a very original way to serve ...

Healthy recipes

102699

ANCHOVIES MARINATED WITH LEMON, GARLIC AND FENNEL

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Anchovies (or Sardines) Marinated with Lemon, Garlic and Fennel

The Greek version of ‘ceviche’, is a traditional island way to enjoy the extra-fresh tasty and cheap fish.

Healthy recipes

102730

FRUMENTY PIE

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Frumenty pie

Frumenty is made primarily from boiled, cracked wheat. The greek recipe for frumenty pie (trahanopita) also uses feta cheese.

102275

basic recipes, french fries, patatoes, easy recipes, party food

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Vassili' s Greek French Fries

If we had to choose a universal favorite dish, we think French fries would be the winner! Vassili's recipe, not only offers you advice on how to fry your French ...

102582

eggs, frittata, tortilla, spring vegetables, spanish classic food, potatoes

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Spanish Tortilla

This thick Spanish potato omelet is a satisfying meal for any time of the day and is usually served with a green salad on the side.

101834

cod al Pil Pil, bacalao, spanish pil pil sauce,

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Cod al Pil-Pil

Bacalao al pil pil (Cod al pil pil) is a traditional dish from Spain and popular with Spaniards and tourists alike. The pil pil sauce, which is an emulsion sauce can be ...

102517

vegetables meals, healthy mediterenean food, cheap ingredients

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Baked French Potatoes and Rocket

This baked potato side dish is interesting because it is a mix of fresh and baked ingredients. Like a salad it is served cold or a room temperature, and great ...

Healthy recipes

102621

party food, snacks, finger food, easy recipes, cheap ingredients

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Batter-dipped Onion Rings

Who doesn't love onion rings? Especially if they have that crunchy outer layer that hides a sweet and soft onion interior...

95315

Mediterranean buffet, home made welcome food, cocktails

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How to Prepare a Flawless Holiday Buffet

Mediterranean cuisine can be characterized by its unique assortment of appetizers- mezedes, antipasti, and tapas. Scroll down for recipe ideas that will allow for the perfect holiday buffet...

Mediterranean life

95331

breakfast, what to eat for MORNING - ALARM CLOCK

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Good morning! Time for Breakfast!

According to recent research, almost 50% of Greeks don't eat breakfast, as they think this is the way to lose weight. This is a huge misconception! Everyone should treat breakfast ...

Mediterranean Diet

Mediterranean life

101746

sweets, traditional greek desserts, sporades islands, marzipan sweets, cooking with children

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Marzipan Cookies

Here we give you a recipe from the Sporades islands, up in the northern Aegean: It is customary in some regions to give one to each guest at a wedding ...

101748

salt crusted fish, fish in oven, medditeranean food, whole fish in salt

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Fish Baked in Rock Salt Crust

Cooking fish in rock salt gives you a result of the highest quality; the crust helps keep all the juices and aromas at their maximum. The fish emerges succulent, with ...

Healthy recipes

101807

fish with pepper marinade,

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Tuna Tagliata with a Multi Bean salad

Here is an original tuna tagliata accompanied by a refreshing salad of a rich variety of beans. Don't worry if you can't find them all, use the recipe as a ...

102684

greek alcohol, traditional greek beverages, summer drinks, coctails

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Tsipouro with Saffron and Lemon

Making your own liqueur at home is something that gives immense satisfaction! Buy any white alcohol and try making this digestive, you will be surprised how simple and easy it ...

95339

open food market in Crete, fresh veggies, bio, greek, cretan nutrition

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Farmers' Markets, a Return to the Origins

Older members of our family may still remember the times when they personally knew the producers of the raw materials that would find their way to the family table. The ...

102037

French Pizza, Pissaladiere, anchovies, olives

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Pissaladière, a French Pizza-like dish

An alternative edition of the classical Italian pizza based on the delicious combination of anchovy and onions.

102588

fish,healthy kebab,healthy food,barbeque,summer recipes

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Swordfish Kebabs

Swordfish kebabs are a fantastic summer lunch: refreshing, easy to make and very healthy! Accompany them with grilled seasonal vegetables, or a rocket and lettuce salad.

Healthy recipes

102673

hot chocolate,chocolate,desserts,hot drinks

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Hot Chocolate

This delicious hot chocolate will give you energy on cold days and will keep you warm.

102713

salmon,fish,quick food,fish with tortillas

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Salmon Fillet with pink pepper on a dill thin frittata

Salmon goes really well with sweet pink pepper and eggs creating an unexpected combination.

103425

traditional greek food, meat meals, cheese, easter recipes

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Slow-Cooked Lamb and Veal with Greek Cheese - Κλεφτικο

The great thing about this recipe is that it does not take long to prepare, so you can do things while it slowly cooks in the oven!

101627

Fried Pouches from Leros

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Fried Pouches from Leros

On Leros, mandarin peel is stored in the freezer for year-round use. This dessert poughakia is offered mainly in weddings. Made with almonds, sugar and mandarin peel they are very ...

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