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Fasting
A collection of delicious & healthy Mediterranean fasting recipes.
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102356
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Chickpeas Patties - Falafel
3.75
Falafel are fried chickpeas patties, common in Mediterranean countries. Sometimes they are served rolled in thin arabic pita bread. In Israel it is usually served on Sabbat with a tahini dip, ...
All recipes
102430
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Green beans braised with tomato - Fassolakia ladera
3.5
Along with stuffed tomatoes, "fassolakia ladera" are the essence of Greek summer cooking. Some people add sliced zucchini in the same pot. They can be eaten hot or cold, and ...
Healthy recipes
All recipes
Easy to do
Low budget
103361
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Spaghetti with clams
3.333335
An easy sauce ideal for the fasting period. Clams are easy to cook but difficult to find fresh. Clams that do not open during the the cooking must be thrown ...
All recipes
Easy to do
102346
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Εggplant Salad - Melitzanosalata
3.714285
The eggplant is a basic Mediterranean Summer cooking ingredient. This eggplant salad, melitzanosalata in Greece, is usually served as a dip or spread with pita bread or vegetable sticks but ...
Healthy recipes
All recipes
Easy to do
Low budget
Quick
Cooking basics
102224
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Salad with Pistachio Nuts
0
Add taste, color and crunch to a green salads by adding pistachios. They have a subtle, delicate flavor that is wonderful in sweet as well as savory dishes or for ...
All recipes
Easy to do
Quick
102710
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Lentil Soup with Pasta and Mint
2
Based on a traditional recipe from Astypalaia, an island of the Dodecanese.
Healthy recipes
Child-Friendly
All recipes
Low budget
103303
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Sun-dried tomato dip
0
A tasty & spicy dip for the Mediterranean connoisseur.
Healthy recipes
All recipes
Easy to do
Low budget
Quick
Cooking basics
102206
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Oven-Roasted Crispy Potatoes
0
Baking potatoes this way is a Greek classic, so do try it at home. Don't be surprised if some of them are picked by your guests straight from the baking ...
All recipes
Easy to do
Low budget
101637
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Iranian Halvah
3
Iranian halvah is not like the regular halvah, it is flour based with a hint of rose water.It has a soft, play-dough consistency that is very agreeable to the palate. ...
All recipes
Quick
102103
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Seafood Finger-Food: Marinated Shrimp with Capers and Dill
3.5
There is something about the taste of shrimp that truly makes them unique; the thought of them in which ever form is mouth-watering and the potential to create dishes with ...
All recipes
102386
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Oriental Rice
0
This is a delicious, healthy and easy to make rice, adding a nice twist and change of tastes to one of our favorite side dishes.
Healthy recipes
All recipes
Quick
103426
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Green lentil and vegetable soup
0
This very healthy soup brings together many winter vegetables. Feel free to add or skip ingredients in order to make a soup more suitable to your taste.
Healthy recipes
Easy to do
102703
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Melitzanosalata - Grilled Eggplant Salad with Tomato, Vinegar, and Parsley
3.25
When we were eating our way through Greece, I tasted many, manγ versions of this meze. Too often they had little taste of eggplant because so many other ingredients had ...
Healthy recipes
All recipes
Easy to do
102809
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Dry-Salted Black Olives
1.5
If you love olives, these dry-salted olives have this amazing fulfilling taste that is hard to describe; intense and full.
Healthy recipes
All recipes
Easy to do
102074
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Delicious lobster pasta
4
The island of Skyros is famous for its lobsters and even more for its exceptional astakomakaronada -- lobster pasta.
All recipes
102173
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Bread with Wine
0
This wine-flavored nutty bread is so wonderful it is a treat in itself.
All recipes
102196
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Vegetarian Pizza
0
Sometimes we may just wish we were Italian; speak like an Italian, dress like an Italian, cook like an Italian. Here is a recipe that may momentarily give you the ...
Child-Friendly
All recipes
Quick
103991
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Borani-e Bâdenjân - Onion and eggplant dip from Persia
1.5
Borani-e Bâdenjân is an onion and eggplant dip, part of the meze menu recipes usually served all over the Mediterranean Sea
Healthy recipes
All recipes
Easy to do
Low budget
Quick
102715
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Stuffed vine leaves with rice and aromatic herbs - Dolmades
3.5
This is a famous Greek dish, which is not as hard to prepare and tastes divine. In this version it is meat-less and can be consumed hot or cold.
Healthy recipes
All recipes
Low budget
103340
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Taramosalata or fish roe salad without bread
2.666665
The famous & tasty Greek tarama recipe without bread
All recipes
Easy to do
Cooking basics
102242
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Zucchini, Onion and Tomato Salad with Saffron and Cinnamon
0
It is a fact that salads and the potential to create a salad from anything has been thoroughly explored in the Mediterranean; the combinations of cooked and raw ingredients with ...
Healthy recipes
All recipes
Low budget
102300
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Monastery Style Bean Soup
2
rs Monastrika Corba (Monastery-style Vegetable Soup) Monastrika Corba (Monastery-style Vegetable Soup) is a traditional Bulgarian recipe for a classic mixed vegetable and bean soup flavoured with bacon and chillies in ...
Healthy recipes
All recipes
102595
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Gazpacho-Spanish summer soup
0
Gazpacho is a cold summer soup that was originally made only with olive oil, vinegar, garlic, chopped onions, water, and salt and poured over left over bread. It changed with ...
Healthy recipes
All recipes
Easy to do
Low budget
102484
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Stuffed Tomatoes & Peppers - Gemista
0
Stuffed tomatoes and peppers, are healthy, can be eaten hot or cold, and are wonderful for an office lunch. They are tastiest the day after they have been made, and ...
Healthy recipes
All recipes
Low budget
103571
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Revithada from Sifnos - a local Chickpeas soup
3
Revithithada, Chickpeas cooked in the local earthware dish called "tsoukali", is a classic Cycladic delish.
Healthy recipes
Child-Friendly
All recipes
Low budget
102706
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Cracked Green Olives
1.5
It's one of the most traditional ways to treat green olives before serving them. Choose green olives from Chalkidiki, as they are renown for their fine flavour.
Healthy recipes
All recipes
Easy to do
102332
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Cold Cucumber Soup with Tomato Vinaigrette
0
This soup served chilled is a light and refreshing meal perfect for the summer!
Healthy recipes
All recipes
Easy to do
Low budget
102605
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Pickled Olives: Green olives with Red Pepper
0
Olives are used for a huge variety of dishes in Greek cuisine; they can be used for stuffings, for a sauce, for salads, as a snack, and an appetizer.
Healthy recipes
All recipes
Easy to do
Low budget
102383
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Nettle Spiral Pie
2
These pies are funny and easy to make.The nettles can be substituted with whatever seasonal greens you find at your farmer's market, the procedure remains the same.
All recipes
Low budget
104300
Add to my gourmed
Lemon preserves, the Mediterranean way
0
Lemon Preserves is a typical way to keep lemons in the pantry all over the Mediterranean Sea.
Healthy recipes
Easy to do
Low budget
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