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Beans recipes
Gourmed tasty recipes with beans from 19 Mediterranean countries.
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102356
Add to my gourmed
Chickpeas Patties - Falafel
3.75
Falafel are fried chickpeas patties, common in Mediterranean countries. Sometimes they are served rolled in thin arabic pita bread. In Israel it is usually served on Sabbat with a tahini dip, ...
All recipes
101751
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Cod and Chickpea Stew (Garbanzos con bacalao)
2
This traditional Spanish stew may take days to prepare but it is absolutely worth its wait. It's so light and wonderfully flavorsome!
Cooking basics
All recipes
Healthy recipes
102370
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Baked Giant Beans (Plaki)
2
This classic Greek vegan dish is not only nutritiousand full of protein but also wonderfully satisfying
Easy to do
All recipes
Healthy recipes
102364
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Favaballs with Tomato & Caper Sauce
1.333335
These crispy fava fritters are perfectly paired with the rich tomato and caper sauce.
All recipes
Easy to do
Low budget
102304
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Beans, Green/Red Choricero Pepper and Chorizo
0
A Mediterranean, (specifically Spanish) will have two reactions to this soup: the first is a sensory one, "yumm", the second is a mental one, "oh..not only is this yummy, but it is actually healthy!". ...
Low budget
All recipes
Healthy recipes
102456
Add to my gourmed
Fava with Arugula and Goat's Cheese
0
Especially tasty this split pea puree goes particularly well with arugula and and creamy goat's cheese .
Low budget
All recipes
Healthy recipes
103673
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Octopus with Chickpea Salad
0
Chef Michael Psilakis makes Greek food made simple for us us to understand. Octopus is perhaps one of the most recognized of Greek dishes, but many people are afraid of it ...
Healthy recipes
All recipes
Easy to do
Low budget
By known Chefs
102649
Add to my gourmed
Chickpeas with Sausages and Peppers
0
Hearty, filling, cheap to make, just right for a dinner at home; not trying to impress, wanting to nourish, looking to enjoy taste.
All recipes
Easy to do
102463
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Lentil Burgers
0
These vegetarian burgers are easy to make, filling, delicious, and packed with protein.
All recipes
102497
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Turkish Ezo Bride's Soup (Ezo Gelin Çorbasi)
0
This beautiful red lentil Turkish soup was created by Ezo, a beautiful woman who though pursued by many a men ended up having a miserable life and not much luck. ...
Healthy recipes
All recipes
Easy to do
Low budget
Quick
102527
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Beans with Leeks
0
The sweet tang of the leeks in this dish balances out the the creamy sweetness of the beans.
All recipes
102328
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Haricot/White Beans Soup in Tomato Sauce - Fasolada
3.5
Fasolada (white bean soup), is Greek, is hearth, is filling and warm, is village, is winter, is mother or grandmother, is feeling. If you want meat in, you may add sliced ...
All recipes
102361
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Dried Bean Stew
0
This is a very healthy and economically meal for a family that is simple to make and delicious to eat.
All recipes
102311
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Morrocan Chickpea Lentil Soup
2
Soups are very common in North Africa despite the high temperatures; they are usuallly very filling! Serve it on a cold autumn evening for dinner with friends; sit outside, bowl ...
Healthy recipes
All recipes
Low budget
102443
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Bean Soup (Fasolada)
0
This Greek national dish has nourished generations and it is also one of the most nutritious meals you can have. It is vegetarian, and combines the healthiest parts of the ...
All recipes
102300
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Monastery Style Bean Soup
2
rs Monastrika Corba (Monastery-style Vegetable Soup) Monastrika Corba (Monastery-style Vegetable Soup) is a traditional Bulgarian recipe for a classic mixed vegetable and bean soup flavoured with bacon and chillies in ...
Healthy recipes
All recipes
102711
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White Bean Soup with Wild Celery - Fassolada
3
This is an old no tomatoes version of the classic Greek soup (see variation). Greek selino is very different from the American or northern European celery. When you find it, buy it ...
Healthy recipes
All recipes
Easy to do
Low budget
102092
Add to my gourmed
Fava Split Beans with Cuttlefish, Prosciutto and Basil oil
0
These cuttlefish and prosciutto bouquets are an impressive and quite flavorful appetizer but served with the split peas they also make a very filling main dish.
All recipes
103426
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Green lentil and vegetable soup
0
This very healthy soup brings together many winter vegetables. Feel free to add or skip ingredients in order to make a soup more suitable to your taste.
Healthy recipes
Easy to do
102210
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Greek Grain and Bean Salad
0
A hearty salad with complex taste and an important nutritional value
Healthy recipes
All recipes
101866
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Veal with Vegetables (Etliz yaz turlusu)
0
This Cypriot stew does not need a lot of water, because over low heat the vegetables let out their own fluids and the sauce becomes delicious.
All recipes
102312
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Red Lentil Soup
0
The title of this recipe leaves you with the impression that you will be making a soup with lentils just like you are used to th only difference being the ...
All recipes
102412
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Lentils and Rice with a Tangy Tomato Sauce (Kosheri)
0
It is said that this Egyptian dish is one of the most popular. A meal that is very traditional and a taste that gives you the experience of a local! ...
Easy to do
All recipes
102624
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Giant Beans baked with Beer, Honey & Hot peppers
0
This is a perfect way to cook giant beans in a cold winter night. Try to find the ones from Florina region because they are the most delicious of all.
All recipes
102289
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Chickpea soup (Soupa revythia)
0
The chickpeas create a thick stewlike soup that is healthy and hearty and naturally sweet. A great and nutritious meal!
All recipes
Quick
101900
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Pork Pancetta with a Black-eyed Bean Sauce
0
Pancetta has a distinctive flavor and this combination with a black-eyed bean sauce is wonderful.
All recipes
102432
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Adas Bi Haamud
0
This delicious combination of lentils, browned onions, cilantro, lemon, and Swiss chard provides a soup that is both healthy and flavorful.
Quick
Low budget
All recipes
Healthy recipes
102298
Add to my gourmed
Lentil Soup with Chard or Spinach
0
Nutritious and tasty lentil soup pairs wonderfully with all kinds of greens especially, spinach or chard.
All recipes
Low budget
103686
Add to my gourmed
Lentil Soup
0
The classic Greek soup made by a great chef, Ketty Koufonikola.
Healthy recipes
Child-Friendly
All recipes
Easy to do
Low budget
Quick
102676
Add to my gourmed
Santorini's fava with caramelized leeks
3
A very simple and original idea for an appetizer or a side dish full of Mediterranean flavors. The caramelized leeks taste incredibly and match perfectly with most pulses.
All recipes
Easy to do
Low budget
Quick