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95341
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The Delicacy and Necessity of Tarama
Like its cousins caviar and bottarga, "tarama" is the Greek culinary tradition of luxury fish roes.
Mediterranean
Stories
Tradition
95351
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An Ode to the Fry
In restaurants and tavernas across Greece, gone are the glory days when fresh potatoes were peeled and sliced by hand, and fried to order in unsparing amounts of olive oil... ...
Mediterranean
Stories
Tradition
95374
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The Enchanting Fig Tree
From Greek mythology through to modern medicine, the fig tree has been renown for its innumerable therapeutic and practical purpose.
Mediterranean
Stories
Tradition
95384
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The Ancient Fathers of Herbal Medicine
“Let food be thy medicine and medicine be thy food.” said Hippocrates and up till today it stands true!
Mediterranean
Stories
Tradition
95394
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The History of Cheese
Both with its initial appearance and its subsequent evolution, the history of cheese has kept pace with the steady development of the Mediterranean.
Mediterranean
Stories
Tradition
104528
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Mediterranean Diet Food List
GOURMED's Food List for the authentic Mediterranean Diet has a wide variety of foods allowed that actually minimize the possibility of many diseases.
Mediterranean Diet
Health
Mediterranean life
Mediterranean ingredients
104563
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Beach House in Antiparos
Pretty much everyone here in GOURMED comes from the Cyclades Islands, so we are really proud when super places like Beach House open up in our homeland!
104598
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10 things to taste in Santorini
Santorini is an island that everyone in the world should visit at least once in their lifetime, as it constantly among the top travel destinations in all contests. See what you should ...
Mediterranean Diet
102448
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Caponata, Eggplant and Olives Stew
0
This Sicilian classic pairs eggplant and olives and is bursting with color and flavor. It is delicious served with fresh fish.
All recipes
104641
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Mediterranean Omelet
2
A delicious breakfast is an omelet made the Mediterranean way!
Healthy recipes
Child-Friendly
All recipes
95177
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Tsoumerka Mountains, Best Views in Epirus
Shady canyons, steep cliffs, high mountaintops, gurgling waters, inaccessible gorges, and thick forests constitute the natural fortress that is Epiros. As one of the most important cultural, historical, and geographical parts ...
Mediterranean
Gourmed Choices
95353
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The Importance of the Fig
As a result of its nutritional and flavorful properties, the fig has been a staple of the Mediterranean diet for over 3,000 years.
Mediterranean
Stories
Tradition
95393
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When Greeks Say Cheese
As a cultural tradition originating during the centuries of deprivation under foreign occupations, the prevalence of cheese within today's Greek cuisine is almost comical.
Mediterranean
Stories
Tradition
103386
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Sea Urchins, the delicacy of the Greek Sea
Sea urchin is by far one of the most divine delicacies you can offer your guests in Greece
CULINARY WISDOM/TECHNIQUE
Mediterranean Diet
Mediterranean ingredients
102557
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Mediterranean Sauce
3
This recipe for Mediterranean Sauce compliments pasta, grilled chicken or fish, grilled bread and baked potatoes.
Healthy recipes
All recipes
Quick
104573
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Chicken and Vegetables Mediterranean recipe
4.5
A Mediterranean recipe with Chicken, Vegetables and dried fruits is a wonder dish served with a glass of dry red wine such as Xinomavro.
Healthy recipes
All recipes
Easy to do
95095
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Varoulko Seaside: The Finest Gem of Piraeus
Varoulko's new home puts renown chef Lazarou at the helm of one of Piraeus’ magical waterways, and the results are magnificent.
Gourmed Choices
95119
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Cafe Avissinia: Hidden Magic
Cafe Avissinia is a magical and seductive gem, hidden within the chaos of Monastiraki market.
Gourmed Choices
95396
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The Varieties of Greek Delicatessen
Greek cuisine was, and still is, a combination of regional cuisines, blending a wide range of particularities that hail from disparate geographical positions and traditions.
Mediterranean
Stories
Tradition
104526
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Wines Of Greece Win them All
12 Gold, 69 Silver and 56 Bronze medals go to award winning Greek Wines appearing on the 2014 Decanter World Wine Awards! Way to go Greece!
News
104527
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Mediterranean Diet Meal Plan
The diet that combines the colors, smells and flavors of Mediterranean cuisine and still controls our weight.
Mediterranean Diet
Health
Mediterranean life
News
104529
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Ηealthy foods to lose weight
Ηealthy foods that are included in the Mediterranean diet help you lose weight and is well known for its contribution in reducing cardiovascular disease, cancer, cholesterol, etc
Mediterranean
Mediterranean Diet
Health
Mediterranean life
Mediterranean ingredients
104539
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Cosa Nostra by the Sea
Cosa Nostra moved to the picturesque harbor of Mikrolimano and the tables are literally touching the sea, so believe me, it is THE must place to go this summer!
95032
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Suggestions for Glamorous Summer Nights in Athens
Discover where to spend the hot summer nights in Athens feeling like a truly chic Athenian.
Mediterranean
95343
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Tasty Greek and Mediterranean Salads
In Greek cuisine the term "salad" is a confusing one to most foreigners, due to its loose interpretation. All spreads are called salads, usually full of calories, but nevertheless delicious.
Mediterranean
Stories
Tradition
Mediterranean Diet
Mediterranean life
Mediterranean ingredients
Gourmed Choices
95349
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Raw, Sumptuous Sea Urchin
The Greek tradition that reveres the sea urchin as an exquisite delicacy has endured the pressures of time, surviving centuries of foreign invasions and occupations, and still reigning the banquet ...
Mediterranean
Stories
Tradition
95392
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July in Greece
July in Greece is redolent of significance and tradition, as well as delicious specialties...
Mediterranean
104396
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Feta cheese, The Flag of Greek Foodies
Here is a fast recipe with feta cheese, grand in its simplicity and reinvented for modern times and funky but busy cooks worldwide.
Mediterranean
Tradition
Mediterranean Diet
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