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95262
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The 12 Wine Commandments
Scroll down to learn perfect wine-serving technique.
CULINARY WISDOM/TECHNIQUE
95284
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How to Taste Olive Oil
Scroll down to discover how to taste and assess olive oil in your very own home...
CULINARY WISDOM/TECHNIQUE
95305
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How to Identify and Avoid the Bad Fats
Continue reading to discover how to differentiate the bad fats from the good ones, so that you can avoid the fats that could be detrimental to your health, instead focusing ...
CULINARY WISDOM/TECHNIQUE
95271
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Dough for Dummies
Continue reading to discover everything you ever wanted to know about making the perfect dough...
CULINARY WISDOM/TECHNIQUE
95306
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How many calories in desserts
Do you have an uncontrollable sweet tooth? If you have found dessert consumption to be simply unavoidable, scroll down to discover which desserts are low in calorie content, as well ...
CULINARY WISDOM/TECHNIQUE
95279
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The Many Uses for Citrus Fruits
Citrus fruits are tremendous in flavor, and their large capacity to create juice makes them ideal for cooking, confectionery and distillery.
CULINARY WISDOM/TECHNIQUE
95287
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The Life Limit of Olive Oil
How does olive oil travel? How can you store it at home? Continue reading to find out these answers and more...
CULINARY WISDOM/TECHNIQUE
95311
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How to Read a Wine Label
Aside from its esthetic value, the label of the wine bottle is the tool via which we can uncover the secrets of the bottle before even opening it. By examining ...
CULINARY WISDOM/TECHNIQUE
95274
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The Perfect Mustard
Learn more about dijon-style mustard, one of the true delicacies within today's day and age...
CULINARY WISDOM/TECHNIQUE
95282
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How to Combine Wine and Cheese
Just as the marriage of two powerful characters can all too often lead to a swift and acrimonious divorce, the same is true of wine and cheese.
CULINARY WISDOM/TECHNIQUE
95300
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How to Control Your Cholesterol
Connected notoriously to cardiovascular disease, cholesterol and triglycerides are the best-known of the body’s blood lipids. So that blood lipid levels can be controlled calmly and persistently, Gourmed will proceed ...
CULINARY WISDOM/TECHNIQUE
95327
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Healthy Body, Healthy Planet
The UN Food and Agriculture Organization states that factory farming animals for meat generates more greenhouse gases and affects global warming, than all forms of transportation combined!
CULINARY WISDOM/TECHNIQUE
95303
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How to Maneuver a Greek Supermarket
Do the plethora of choices within a Greek supermarket leave you dazed and perplexed? Are you after nutritional value, but not willing to sacrifice taste? If so, scroll down for ...
Opinion Articles
95338
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How to Carve Steaks
Carving is an important part of a roast, even if it only affects the appearance, the way something looks can influence one's entire perception of the meal they are eating!
CULINARY WISDOM/TECHNIQUE
95261
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Greek Wine and Food pairings Combinations
Scroll down to view an extensive list of Greek grape varieties. Below each grape type, you will find a description of the wines that are produced from each variety, as ...
Opinion Articles
95294
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A Week of Greek Dieting at 1050 Calories Per Day (for women, aged 30-50)
Below you will find a diet of 1050 calories per day, comprised entirely of simple Greek recipes. We designed this particular regimen with the demographic of females aged between 30 ...
95297
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A Week of Greek Dieting at 1500 Calories Per Day (for men, aged 30-55)
Below you will find a diet of 1500 calories per day, comprised entirely of simple Greek recipes. We designed this particular regimen with the demographic of males aged between 30 ...
95292
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A Week of Greek Dieting at 1000 Calories Per Day (for women, aged 25-50)
Below you will find a diet of 1000 calories per day, comprised entirely of simple Greek recipes. We designed this particular regimen with the demographic of females aged between 25 ...
95255
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The Forest's Mushroom Delicacy
Because certain varieties of mushrooms are so flavorful and nutritious, the ingredient's neglect within today's day and age is truly a pity.
CULINARY WISDOM/TECHNIQUE
95295
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A Week of Greek Dieting at 1200 Calories Per Day (for women, aged 18-35)
Below you will find a diet of 1200 calories per day, comprised entirely of simple Greek recipes. We designed this particular regimen with the demographic of females aged between 18 ...
95298
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A Week of Greek Dieting at 2500 Calories Per Day (for men, aged 20-35)
Below you will find a diet of 2500 calories per day, comprised entirely of simple Greek recipes. We designed this particular regimen with the demographic of males aged between 20 ...
95319
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Chocolate Therapy
Rich and uniquely revitalizing, chocolate has the ability to rejuvenate both body and soul. Read the recipe below and grant yourself a gift of luxury unlike anything you’ve ever experienced ...
Opinion Articles
95266
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The Mystery of Dolmades
Stuffed grape leaves, or "dolmates," are one of the foods that most people associate mainly with Greece; however, the dish is one that comes in dozens of regional variations- from ...
CULINARY WISDOM/TECHNIQUE
95333
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Genetically Modified Food, Gain for the Few, Hazard for the Many
The essence of the debate on GM (Genetically Modified) food, is that there is no chance, under the current laws, that they don’t end up in our stomachs. They are hidden ...
Opinion Articles
95314
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How to Enjoy Aged Red Wines
Useful tips on how to serve and enjoy aged red wines during the holidays like an expert sommelier...
CULINARY WISDOM/TECHNIQUE
95277
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What to Do with Hot Pepper
In using and purchasing hot pepper and spices, there is no right answer; it is best to simply experiment. Put together various combinations and find the one that will enhance ...
CULINARY WISDOM/TECHNIQUE
102668
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Crunchy Kataifi Phyllo with Bitter Orange Cream and Apricot Sauce
0
This is recipe combines various classic Greek components into a delicious dessert. The sweet but tart marmalade (orange) with the soft texture of the unsweetened whipped cream and the crunchy ...
All recipes
95293
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A Week of Greek Dieting at 1000 Calories Per Day (for women, aged 30-60)
Below you will find a diet of 1000 calories per day, comprised entirely of simple Greek recipes. We designed this particular regimen with the demographic of females aged between 30 ...
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