Mixed Seeded Bread with Sour Milk or Milk (Sygomistos – Amitiskos)

Preheat oven at 180° C.

1. Combine  rye flour, barley flour, chick-pea flour and  whole wheat flour.

2.  Create a crater in the flour and add in it   leaven and water.

3.  Knead and leave it to rise for 2 hours. Correct with a little flour and 200 ml sour milk.

4.  Leave the mixture to rest then shape the dough in flat disks by pressing flat with our fingers.

5.  Wet a cloth and wipe the surface then sprinkle flakes of rye and barley, grease the pan with oil and bake  for approximately 1 hour.